social media fatigue and the case for digital detox

using an app briefly for a specific purpose can be different from continuously browsing a feed. on iz, begin by saving a memory or reading a trace about a place.

a small routine

stop, save a photo or thought as a trace, then return to your surroundings. public sharing and conversation are optional; private memories matter too.

iz has profiles and discovery screens. it is not a health service or a digital detox treatment. manage your own screen time and notification preferences.